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Beat the Heat

  • Thread starter Thread starter Michele Stanten
  • Start date Start date
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Michele Stanten

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10 tips to make walking easier when temperatures rise​

Summer can be the best and worst of times for walkers. Here’s how to stay cool and safe this summer.​


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This advice works for everyone even if you don’t have diabetes.

Originally published in Diabetes Focus, summer 2014
Reprinted with permission.
 
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